Workshops

 

NEW WORKSHOPS  for 2021

Healing will help you on your way. A workshop gives you the tools for the journey!

ESSENTIAL HEALING APPRENTICESHIP new for 2021

“We’re just beginning to understand the power the mind has over the body, including its interaction with the immune system.” Neurologist Steven Laureys, New Scientist April 2021

Medical professionals from all fields, from neurology to psychology and gastrology, increasingly recognise the inter-relationship of our thoughts and feelings with the physical functioning of our bodies. They are recognising the power of what traditional healers and ancient philosophers have called our ‘spirit’, the unique internal experience of living that each one of us carries.

I have been working with this inter-relationship to heal physical and emotional blocks since my own experience of a life-threatening brain tumour in 2002.  Since successfully overcoming the tumour through the use of healing techniques alone, I have reached deeper and deeper into the principles and practice of healing. I believe that we all have the capacity to heal and that anyone can be a healer, if so inclined. So I am excited to be passing on techniques I have learned in this unique in-person series of workshops..

This is a small class and the places are filled but if you would be interested in learning these techniques in the future, contact me for details here anna@annnaparkinson.com

ALTERNATIVELY…ESSENTIAL HEALING ONLINE starts May 8th 2021

  • This course is for people interested in healing and self-healing tools.
  • The course will strengthen your confidence and understanding of any healing modality.
  • It is for people interested in working remotely – who are open to giving and receiving healing remotely. Healing can be practised when and where you wish.
  • This course will bring benefits to you in healing your own physical and emotional tensions as well as those of loved ones.

The ONLINE COURSE runs once a month on a Saturday for 7 months. Classes will be recorded so later access will be possible but your personal participation in classes is important. For full details of dates and cost contact me here: anna@annaparkinson.com

COMING SOON…

BREATHE! Meet me on Zoom for a workshop

We will learn what is happening in our breath and how we can use it to read our unconscious energy. Then we will see how we can work with it to build energy, increase focus and deepen intuition.

Breathing is so simple but so powerful. This workshop draws on techniques Anna has learned from China, India and Hawaii. These techniques alleviate physical symptoms, like digestive issues, vertigo and panic attacks. They also alleviate pain and rebuild your energy. In this online workshop we will also touch on the Hawaiian use of breath to release emotional blocks. Contact Me for more information.

TRANSFORMATION WORKSHOPS Each workshop is a day of targeted practical exercises that will help you break through specific problems that have held you back.

Do the whole series for a radical transformation in your life. Watch out for further dates or contact me to receive my newsletter…

These workshops are designed to teach you the tools to work with yourself and uncover the feelings that have stood in your way. Working through the layers of energy in your body, you will learn how to uncover patterns that have remained buried there and release them safely. Working on yourself in small groups can transform your approach to your life and have a profoundly beneficial effect on your circumstances, your relationships and your health. Together the workshops can deliver a profound transformation of your outlook and your experience of life. They can be taken in sequence or individually. Feel free to start with the workshop that resonates most deeply with current difficulties and follow the sequence through.

EMBRACING YOUR POWER: The Solar Plexus                                  
‘The hard core of egotism is difficult to dislodge, except rudely. With its departure, the Divine finds at last an unobstructed passage.’ Sri Yukteswar

The energy of the solar plexus is the colour of the sun, the blazing power of yellow. We all have this energy in our physical bodies but it can be difficult to know how to use it. Some of us don’t know our own power and others use and abuse their power, becoming excessively self-conscious or excessively controlling. This workshop will show you how to use exercises in thought and movement to release anger, increase your confidence, strengthen your will, and open to love.  It is focused around the way you see yourself and the way you feel that others see you. You will get the opportunity to explore your self-image and become comfortable with the person you want to be.

Physical associations of tension in this chakra include problems with skin, eyes, stomach, liver and pancreas

Mental associations of tension in this chakra include anger, shyness, low self esteem, excessive planning, and arrogance
EMBRACING YOUR POWER: The Solar Plexus

HEALING THE HEART : UNLEASH YOUR ROCKET FUEL
College of Psychic Studies, London

Focused on understanding the nature and the power of love, this workshop helps you see the many variations on relationships that we call love. You will see how your understanding of loving relationships has developed and how patterns have been repeated in your life. You will have a clearer understanding of how you present yourself in love and how you can love without suffering.  Using a traditional Tibetan techniques (lojong) and profound breathing exercises, you will learn how to release hurt and how to free up your heart energy for your positive benefit and the creative good of those around you.

Physical associations of weaknesses in the heart chakra include breathing difficulties, autoimmunity, and problems in the breast or chest area.

Emotional associations of tension in this area include difficulties in relationships, jealousy, possessiveness or loneliness.
HEALING THE HEART : UNLEASH YOUR ROCKET FUEL
College of Psychic Studies, London

FIND INSPIRATION:YOUR UNIQUE VOICE

This workshop is focused around the throat chakra, the source of your intuition and self-expression. This is a workshop for you to determine the difference between success and happiness in your life. You will discover how you set goals for yourself or hold yourself back and how well you know what makes you happy. Everything that you have learned in previous workshops will feed into this discovery of your unique voice. You will take home a method to determine the changes you want to make in your life and a clear sense of purpose to bring them about.

Physical weaknesses in this chakra include problems with throat, arms, hands, shoulders and hearing,

Emotional tension here leads to difficulties in setting goals for yourself or in knowing what makes you happy.
FIND INSPIRATION:YOUR UNIQUE VOICE

SETTING A COURSE: RECOGNIZE YOUR MISSION 

Some part of you already knows every lesson you are learning in your life. You have guided yourself towards the disasters as well as the triumphs in order to learn the lesson you needed to learn from them. This workshop will help you understand the purpose of the painful experiences you have had as well as how to use them for your benefit. You will understand more clearly your mission and develop a clear sense of purpose for the next phase of your life. In this final workshop you will learn to open yourself to the sense of connection to your higher guide, and to Universal Consciousness.

Physical weakness in this level of your energy include tinnitus, hormone imbalance and nerve or brain disorders.

Emotional weakness here leads to a sense of pointlessness and disconnection.

SETTING A COURSE: RECOGNIZE YOUR MISSION tba spring 2019, London.

OVERCOMING ANXIETY  – HERE TO BE HAPPY

‘Look fear in the face and it will cease to trouble you.’

An innovative workshop, aimed specifically at people who suffer from insecurity and fear :This workshop is focused on tools you can use to strengthen the energy of the root chakra. The root chakra is THE fundamental place to start beginning a process of self transformation. The tools you will learn in this workshop will help you boost your physical energy as well as your confidence and sense of comfort. You can begin to incorporate practices that will ultimately lead you to a wholly new vision of the world and your place in it.. 

Physical tensions associated with a weak root chakra: Problems with digestion and lymph system (elimination system); feet; legs; bones; nose; sinuses; teeth; balance. Low energy.

Mental associations of a weak root chakra: Insecurity

and and fears about things related: money, job, home. Difficult relationship with mother. General anxiety. fear. lack of trust.
OVERCOMING ANXIETY: HERE TO BE HAPPY

HEALING HARMFUL HABITS: the Sacral Chakra                                

‘It has been your thoughts which have made you feel alternately weak and strong. You have seen how your health has exactly followed your subconscious expectations.’ Sri Yukteswar

This day links you into the power of your unconscious mind and shows you practical ways you can work with it so you can use it to help, not hinder you. Drawing on many of the traditional techniques of the Hawaiian kahunas you will learn simple methods to work with your strengths, instead of live with your weaknesses.

Physical tensions associated with this chakra: problems with sexual organs or gynaecological troubles; difficulties with food and addictions; lower back pain that equates to an emotional problem you have not resolved.

Mental associations of weakness in this chakra: difficulty expressing your emotions, or in making choices for what feels good for you; excessive restlessness
HEALING HARMFUL HABITS: THE SACRAL CHAKRA

I like to think that all my workshops are unique and powerful, but this next one covers a lot of ground. In the space of a day you will travel easily from the mundane to the mystical, and safely return…..

BREATHE!
A one day workshop that shows you how you can uncover your deepest self using breath alone.

BREATHE!

When the white missionaries arrived in Hawaii, the local shamen waited patiently to see what magic their connection with God would allow them to perform. When it became clear that they neither knew how to heal nor how to walk over hot lava coals barefoot, it was confirmed that there was something strange about these new arrivals. The Hawaiians called them ‘haoli’ : the breathless ones, because these white people didn’t know how to breathe.

Breathing is so simple but so powerful. this workshop draws on techniques Anna has learned from China, India and Hawaii. These techniques alleviate physical symptoms, like digestive issues, vertigo and panic attacks. They also alleviate pain and rebuild your energy. Finally, we will use the Hawaiian ‘ha’ breath to go beyond the body and release profound emotional blocks.

We will work in small groups ( no more than 12 )

BREATH WORKSHOP 10.30 am – 5 pm / £90 for the day

For more information or to BOOK here contact

  • Workshop participants

    Wonderful workshop!
    Thank you for a very deep set of transformational workshops. They've opened my eyes about several issues and helped me back onto the right path.
  • Woman, 30

    'Once again, thank you so much, I think you are a wonderful healer and very professional practitioner.'
  • Woman, 43

    'Thank you so much for the wonderful healing work that you have done with me. It was truly wonderful. There has been much change and shifting of my energy and thinking. I am feeling much better.'
  • Woman, 52

    'I feel like myself, and everyone says I look like myself again. I've not been right for the last 18 months since my mother died, so it is a real joy to feel energetic and positive again.'
  • Woman, 35

    'It was one of the most profound experiences I've ever had... The healing was scarily accurate and insightful. Two days later I had the biggest verbal breakthrough of my life.'
  • Lomilomi and healing, woman, 29

    I feel a lot better about everything now, and much calmer.
  • Woman, 83

    'It's heaven, like being washed in a warm sea!'    
  • Client who had been suffering from M.E.

    Thank you so much for everything you have done for me this year. I have no doubt that you have made a very substantial contribution to restoring my health, and will always be in your debt for it. I am so grateful.
  • Sports Club manager, 45

    Thanks for the session last week ,I felt truly revitalized ,the conversation following was very interesting and it got me thinking and analyzing a few areas of my life.I appreciate your energy and input and will certainly get to see you again in the near future.